OK, so today's officially Day 1 of the Summer Challenge, so the morning was full of weighing, measuring, taking pictures, yada yada. I've just started fiddling around with Blogger, so my posts will be pretty basic to start with.

Wasn't in quite as good condition as I thought I was this morning. I was expecting to be around 17% bodyfat or so and look at least decent with my shirt off. Let's just say that the mirror lies!!!!

Here's the starting stats and pictures for today. Pardon the ugly shorts.

Height:   5'9"
weight:   205 lbs
bodyfat:  21.6%
Fat:      44 lbs
LBM:     161 lbs

Measurements:

Waist:   38.75 inches
Belly:   41.00 inches
Neck:    17.75 inches
Chest:   46.00 inches
Biceps:  15.5  inches
Quads:   24.5  inches
Calves:  15.75 inches

Okay then, that's enough embarrassment for day 1. Time to get to work...