Day 23:

Yesterday's calories:
Cals in:   1711 (42% carb, 22% fat, 34% protein)
Cals out: 2810
32% deficit.

Boring day today. Why? No workout, that's why. My usual cruise around the neighborhood and the rest of the day was spent studying, doing some computer stuff, and sheetrocking the garage. Bleh.
Also underate some on the protein end. Just a little. 154g when I'm supposed to be doing 200g, but don't tell nobody, k???

On a plus note, I got reminded of something when I was watching the Olympic trials.
Like Springsteen, I was born to RUN!!! Walking's fine and all, but it's been way too long since I ran anything over half-speed, so after cranking my treadmill up to max for a bit, I remembered what it felt like when I was fast. It felt awesome, so I think I'll go about getting fast again.