Day 26:

Yesterday's calories:

In:   1872 (27% carb, 25% fat, 48% protein)
Out: 3046
38% deficit

No weight workout scheduled today.

3.2 mile walk in the am
3.2 mile walk in the pm.

Yippee.

OK, I have to say that I'm just not enjoying this week's workouts at all. Sure, they're brief and I'm sure I'll see some results on Sunday, but they're just not... Fun. No chance to get into a groove at all. As soon as I'm pumped, psyched, and ready to roll, it's "switch" and then it's over.
One good thing is that I'm really enjoying the HIIT cardio on the treadmill. I had planned on using this routine for 2 weeks before moving on to my building cycle, but I'm going to listen to my bio-feedback loop and put this particular routine to bed early.

OK, whiney rant over. Time to quit complaining, keep the good, throw out the bad, and move on to the next phase...