Wow, been busy and missed a few days posting, my bad!!
In brief, Tuesday and Wednesday I used for maintenance days heading into the last week or so. Calories were 2500 and 2850 respectively and calorie output was roughly even with those. (accidentally let the fitbit run out of gas sometime Wednesday afternoon so I have to guestimate)
Hit legs on Tuesday and yesterday was chest/back. Double cardio with no weights today as I'm planning to move to a full-body routine and hit everything every other day to try to get this freaking belly fat to go away. Wish me luck!!
No comments:
Post a Comment