Friday, August 24, 2012

DAY 82:

Yesterday's cals:

In:     812 (38% carb, 22% fat, 40% protein)
Out:  3340
76% Deficit

(Had a cold or something last few days. No appetite, clogged sinuses, blah blah)

Today:

No official workout. Lots of general walking and housework. Figured it'd be better to get past the worst of this cold or flu instead of overdoing and making it worse like I usually do.

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