Day 74:
Yesterday's cals:
In: 1490 (28% carb 24% fat 48% protein)
Out: 2944
49% deficit
Today's stuff:
AM: Lotsa walking around and playing with the car, no treadmill.
PM: Back
6x6 pullups
8x8 DB row
8x8 Pulley row
8x8 Wide-grip pulldown
8x8 Stiff-arm pulldown
First time doing pullups this challenge, felt good. Then I went back and looked, 38 sets for one bodypart??? That's new, even for the 8x8 routines. Oh well, methinks I might be a wee bit sore tomorrow.
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