Day 36:

Yesterday's cals:

In:     1771 (36% carb, 23% fat, 41% protein)
Out:   3099
43% Deficit


Today's workouts:

No cardio (I'm making myself do this. I think I'm addicted...)

Weights:  Legs

Squat        4x8
Quaddie:  4x8
Lunge      3x15

Seated calf:   6x8
Standing:      4x10

And that was enough to thoroughly wreck the wheels today!