Day 92:

Yesterday's cals:

In:     1857
Out:  2302
20% deficit

Today's stuff:

Am:  40 minutes on Airdyne

PM:

10x10 Squat
10x10 Leg curl
5x15 calf raise

60 minutes on treadmill later this evening.

Today's a very limited carb/calorie day for me today, as will be tomorrow. I'm curious how much of a change can be made over a few days so I'm drinking a ton of water and hitting the highest calorie-expensive exercises I can think of to see what happens. It's fun to play.